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Plant-based Cooking with Jennifer Linegar-Johnston

Thursday February 20, 2020 6:00 pm - 9:00 pm


Where:

Long Table Grocery
141 Marsh Drive

Description:

 Plant forward eating focuses primarily on food from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes and beans. This is not a vegetarian or vegan cooking class, but more an introduction to adding more plant based items to your diet. They will be looking at dairy & cheese alternatives, protein replacements and how to boost flavours. This class is for every skill level and anyone who wishes to add a little variety to their life. This class is very hands on and all materials are provided. After learning the techniques and cooking various kinds you will gather around the table to enjoy the fruit of your labours together. Pre-registration is required.